La felicidad es algo que uno decide con anticipación.
Haced todas las cosas sin murmuraciones ni discusiones, para que seáis irreprensibles y sencillos, hijos de Dios sin tacha en medio de una generación torcida y perversa, en medio de la cual resplandecéis como luminares en el mundo, sosteniendo firmemente la palabra de vida, a fin de que yo tenga motivo para gloriarme en el día de Cristo, ya que no habré corrido en vano ni habré trabajado en vano. Fil 2:14-16
| Domingo 15 de Julio | ||||
| JUVENILES - 18 hoyos | Hcp | Gross | Neto | Puesto |
| Alonso Palma | 2 | 77 | 75 | 1er Gross |
| Sebastián Valdivia | 3 | 78 | 75 | 2do Gross |
| Eithel Mc Gowen | + 2 | 79 | 81 | |
| Diego Cornejo | 13 | 85 | 72 | 1er Neto |
| Alonso Cacho Souza | 6 | 88 | 82 | |
| Natalia Baigorria | 5 | 88 | 83 | |
| Camila Goytizolo | 102 | 102 | ||
| PRE JUVENIL - 18 Hoyos | Hcp | Gross | Neto | Puesto |
| Santiago Zubiate | 8 | 79 | 71 | 1er Gross |
| Mateo Scott | 4 | 85 | 81 | 2do Gross |
| Micaela Farah | 15 | 88 | 73 | 1er Neto |
| Martin Scott | 17 | 93 | 76 | |
| INFANTIL - 18 hoyos | Hcp | Gross | Neto | Puesto |
| Sebastián Moreno | 10 | 88 | 78 | 1er Gross |
| Giancarlo Goytizolo | 15 | 88 | 73 | 2do Gross |
| Nicolás Valdivia | 96 | 96 | ||
| Rafaela Benavides | 30 | 103 | 73 | 1er Neto |
| CALICHIN - 9 Hoyos | Hcp | Gross | Neto | Puesto |
| Alex Benoit | 3 | 40 | 37 | 1er Gross |
| Eduardo Galdos | 14 | 48 | 34 | 2do Gross |
| Ignacio Vegas | 15 | 50 | 35 | 1er Neto |
| Luke Scott | 15 | 52 | 37 | |
| Mariana Chong | 6 | 55 | 49 | |
| Cayetano Delgado | 15 | 58 | 43 | |
| Natalia Ludowieg | 15 | 61 | 46 | |
| Joaquín Valdivia | 63 | 63 | ||
| Thomas Buerger | 15 | 67 | 52 | |
| Lucas Gabaldoni | 74 | 74 | ||
| Sebastián Dupre | 15 | 81 | 66 | |
| MINI CALICHIN - 9 hoyos | Hcp | Gross | Neto | Puesto |
| Stefano Bertini | 15 | 48 | 33 | 1er Gross |
| Vasco Vegas | 7 | 51 | 44 | 2do Gross |
| José Mariano Castro | 8 | 53 | 45 | 1er Neto |
| Josué Nawrocki | 63 | 63 | ||
| SUPER MINI CALICHIN - 6 hoyos | Score | Puesto | ||
| Lorenzo Gabaldoni | 45 | 1er Puesto | ||
| Antonio Belaunde | 49 | 2do Puesto | ||
Próximos torneos:
Mini y supermini Calichines- domingo 12 de agosto.
Calichines, Infantiles, Pre y Juveniles: domingo 19 de agosto.
in Nutrition | July 19, 2012 - by Dr. Axe
Childhood Obesity Tied to School Lunches
It’s no secret that portion sizes have increased over the last 60 years. The CDC just released a shocking graph showing just how much that increase has been.
Another shocker: chocolate bars today are about 1,233% larger compared to the early 1900’s. It’s no wonder why the country is suffering from an overweight and obesity epidemic- one that was unheard of only 3 decades ago!
But it’s not just the fast food sizes that have increased. School lunches have also grown in size and calories, and have decreased in nutrition.
Researchers have pointed to another cause for childhood obesity, the school lunch! In fact, school lunches have gotten so bad that they’re impacting today’s obesity rates. A survey taken from 1973 to 1974 compared to a survey taken in 2003 to 2004 showed that the prevalence of obese school-aged children jumped from 4% to a disturbing 18.8%!
A recent study found that students who regularly ate school lunches were 29% more likely to be obese compared to those kids who brought their lunches from home.*
There are many factors contributing to fattening and unhealthy school lunches. This article won’t go into all the factors or politics involved, but I wanted to mention a few things. One major factor is budget. It can be challenging to come up with school lunches that are both inviting and healthy, while keeping prices low. The unfortunate result is that many schools rely on high energy, yet low nutrient value foods to fill up their students.
Other factors are the special school programs some schools offer to get more revenue. In schools where the surveys were held, there were regular “Tater-Tot days”, which really is as unhealthy as it sounds. Other schools have an a la carte menu.
A la carte selections aren’t subject to any health guidelines which the school is required to follow, as these are not the lunches that are served “free”. Students who wish to have a la carte lunches have to pay for these, and since they’re paying customers, they’re automatically provided with more selections. Given that, the student doesn’t necessarily have to choose the healthier option.
Fortunately, there’s some light at the end of this dark tunnel. A federal law was passed late last year that is said to limit the amount of calories in every school meal. The Department of Agriculture said that they will also require programs to offer more fruits and vegetables.
I don’t think we should depend on the government to provide optimal nutrition for our kids or families. There are things that we can do for ourselves, and our children, to encourage them to eat healthier. Here are a few suggestions:
Dave Pelz's Golfer's Paradise: Miren en este link, para ver más fotos de la “zona” de práctica en el jardín de la casa de Dave Peltz, en Austin, Tex.
Transform Your Backyard
Into a Useful Practice Space
If you saw the photos of my new backyard in the June issue of GOLF Magazine or in the May 26 edition of the Wall Street Journal, you know how crazy I am about the game and helping golfers play better (my condition obviously isn’t getting better with age). Basically, with the help of SYNLawn Golf, I’ve built the short-game practice facility of my dreams in my backyard (my wife and I discussed it for so long that I actually did dream about it). There’s a good explanation for my backyard obsession: Improving your short game and overall scoring is easier if you can work in the comfort and convenience of your own yard. 
Like most golfers, you’re lucky to find the time to practice or play once a week, usually on a Saturday or a Sunday. Believe it or not, I’m in the same boat, which is why I designed the yard behind our new home in Texas to allow me to hit almost every conceivable putt and short-game shot under realistic golf conditions. Thanks to the quality of the synthetic turf I used to construct my backyard dream, my wedge shots stop like they do on real greens and my putts roll true.
With my dream house complete, I intend to make my short game the best it has ever been. My real goal, however, is to inspire you to find a way to practice your wedge game and putting at your own home on weekday evenings and without having to dress up or drive to the course or range (and to do this with your wife, kids or friends to make it just that much more enjoyable).
Transforming your backyard into a legitimate practice area really isn’t as difficult—or expensive—as you might think. To help get you started, my son, Eddie, and I have come up with some basic blueprints. You can view these designs and a few others in more detail right here. These “easy-access” practice areas require little maintenance (no watering or mowing) and fit common yard dimensions. You won’t need the amount of synthetic turf I used. In fact, you can build a solid pitching area with only a 4’ x 4’ tee area and a 15’ x 25’ green.
Check the designs and you’ll see that having your own backyard short-game facility is a realistic option. It doesn’t matter if your yard is large or small—it’ll be the best improvement you make to your home and your game. I get goose pimples just thinking about it. In fact, I’m going to step outside right now and practice my lob shot!
One of the skills you can practice in your own yard is a standard greenside bunker shot. Even if you use a laundry basket for a target and hit almostGOLF balls (for safety), you can get in some quality practice time. If you decide to install a SYNLawn green, you can get even more creative in your regular practice sessions.
Build Winning Habits in the Sand
Find Your “Go-To” Sand Shot and Trust It
You're one up in your match on the 18th hole. Your approach shot found a greenside bunker, but your opponent has opened the door by dropping his approach in the water. All you need to do to win your match is to get out of the sand and into the hole in three shots. Your lie in the sand is good, the flag is tightly guarded (the green slopes down to the flag with water four steps behind the hole), and there's plenty of green out to the right. Thirty people including your three best friends are watching the final hole of your championship match. Don't blow it now!
In this situation, you need to play your “Go-To” shot. Go-to shots aren't the greatest shots you can possibly hit, but the ones just good enough to insure that you win. You need go-to shots all the time in golf, so let's take a look at your options here.
1st Option: Blast at the Pin
Plentiful backspin can be applied from good lies in sand, so you can stop this one quickly. The pros usually blast shots out high and soft, stopping within 10-feet of the hole, even on downslopes. But why go at this pin (with the water lurking in the
background), if you don't need to.
2nd Option: The Safe Blast
All amateurs should play this shot out to the right, to the fat part of the green. It's silly to play at this flagstick and risk a penalty.
3rd Option: Chip it Clean
If blasting from sand is a weakness in your game, picking the ball cleanly off the sand with a 7-iron is a good option when the bunker lip is low. There's plenty of room for this shot here.
4th Option: The Putt
The safest escape for many golfers facing a smooth, no-lip exit from sand is to putt the ball out. A putting stroke should never hit behind the ball and with a little practice you can almost always get out. The question then becomes, can you get down in two more strokes?
FIND YOUR GO-TO SAND SHOT
To identify your go-to shot from sand, hit 10 balls with each technique outlined above. Count how often you fluff and leave shots in sand, or skull balls long. It's not how many good ones you hit; keep track of the bad ones. Your "go-to" shot is the one that gives you the lowest bad-shot percentage. You never know in this game when you'll need to play safe, and it's good to know how, when you need to do it!
Good Putting To You,
--- Dave Pelz
Esta es una sesión de 20 min con otros ejercicios
Y esta última es con ejercicios más profundos
a trabajar!!!!, nos vemos la próxima!!!
